This year, the rug got pulled out from under us. Rug, treadmill, yoga mat, routine––any foundation we ever based our health around––suddenly vanished. We’re facing the challenge of our lifetimes, and the advice is stay home and wash our hands?
Or, you could stand on your own two feet. That’s what they’re there for, and have been since before the first fancy, engineered shoe. Now, as always, feet are the basis of complete, whole-body healthcare. Take care of your feet and you take care of you. Could we put it more plainly? Take care of you and you avoid unhealthy places, like the doctor’s office.
At some point, you just decide. You decide to address your whole-body health at the source. That source is your feet. Did you know that there are 7,000 nerves in the feet? That those nerves access every single body part and organ? And, that the design of the foot, toe to heel, mimics that of the body, head to pelvis? Big toes are connected to the head. The narrowest section of the foot is sometimes called the “waistline.” The heel is connected to the pelvic area, where the base of the spine resides. Ancient healing knew that stimulating the feet stimulates the body’s abilities to heal.
Healthy Feet, Healthy Body is a program that draws this ancient knowledge into modern life. There’s no puzzle or mystery: it works because it’s true. Best of all, Healthy Feet, Healthy Body feels amazing. The more you participate, the better you’ll feel, and the better you’ll BE.
Decide to schedule regular appointments for foot massage––at least once a month, but even better once every two weeks. With membership, it’s affordable and easy. Keep an eye on our website, for the member portal. There, you’ll find videos to guide you through a few, simple exercises you can do anywhere (at your desk, while watching a movie, on an airplane); advice from foot-related professionals and health experts, and other great stuff. We’re here for you. Let’s go.